EMF Hygiene

The best way to protect yourself against the damaging effects of nn-EMFs and dirty electricity is to avoid exposure as much as possible and play it safe when you use radio-active devices; this is called EMF hygiene.

Obviously this is next to impossible in our modern world, but there are many habits you can implement to spare your body from having to deal with so much radiation; here are some disorganized ideas.

Turn your phone off whenever you’re not using it and especially at night when your body is in recovery mode; or at least put it in airplane mode to disable your phones antennaes. Also ensure that Wi-Fi and Bluetooth are off since sometimes a butt-dial can turn these back on even if you’re in airplane mode. Removing the battery altogether is your safest bet.

A web search will yield more accurate directions on how to disable your particular phones antennaes. On an Iphone for example, simply putting the phone in ‘Spirit Mode’ might not keep the phone from sending and receiving data through EMFs.

The thing about these devices is that the folks selling them do not have our best interests at heart, they have their own agendas which are best served when our phones are transmitting data. Have you ever wondered why your Android keeps pushing updates on you for apps that are working fine?

Why are the file sizes so big? What are they putting on my phone?

I pretty much only turn my phone on to use GPS and to sync texts and emails. If I have many messages to respond to I’ll put my android on airplane mode and respond to all of my messages in a notepad or as a gmail draft and then turn it back on to send everything out before shutting it off again.

If I need to look something up I’ll get signal, open up a few web pages, then disable the antennaes so I can read the sites in peace; or I’ll save them in a notepad or pdf which I can read from my E-reader (with wireless turned off).

Getting signal for a minute then turning it off several times is probably safer than sitting with a radiating phone for an hour but cycling on/off every few minutes is likely way worse for you since each time your phone reconnects with an antennae it’s receiving a much bigger jolt of radiation than it does when it’s just sitting connected.

For this reason talking on a cell phone while driving is especially dangerous since your phone has to constantly drop connection with antennaes and keep connecting with the most proximate antennae, zapping you each time.

Even if your phone is in airplane mode with all of the antennaes disabled we don’t quite know the effect that the phone itself has on our energy system. That’s why I do my best to invest two seconds into removing my phones battery at night. Why risk having electronics near your bed negatively affect your sleep cycle?

The only time I use my phone as an alarm is if I have to catch an early flight or have some crucial can’t miss school or work meeting; the trade off I might be making on sleep quality is worth it since I feel safer and sleep better in a way with a backup alarm.

Regular Casio watches and Ipods also have alarm functions, you may have more safe alarm options around you then you think! Check your storage before buying a new alarm clock since the ‘bells and whistles’ on it probably make it no safer than using your phone.

Wi-Fi:

Hopefully Wi-Fi will soon be a relic of the past as we realize that wired connections are faster, more secure and resistant to hacking, and do not pollute the environment, so why fry?

In case you need a “Wireless Wake Up Call”

https://youtube.com/watch?v=F0NEaPTu9oI%3Fautoplay%3D1%26rel%3D0%26showinfo%3D0

GrassrootsEnvEd presents: Doctors Present Evidence of Wireless Radiation Impacts on Children

Here’s an awesomely thorough guide to installing a wired connection.

How to Set Up a Low-EMF Internet Connection

It’s really as simple as plugging an Ethernet (Cat Cable) in to the back of your modem (router) then plugging the other end into your computer.

Remember to disable the Wi-Fi and Bluetooth on your computer (ask duckduckgo how).

Also disable the Wi-Fi on your modem itself and if this is not possible then buy a router with a simple on/off switch that controls wi-fi. Most modern modems do not come with the option of disabling Wi-Fi, I wonder why.

If for you the benefits of Wi-Fi outweigh the negatives, I understand, and it’s okay! Just remember that it’s affecting everything around you, everything; Wi-Fi is like second hand smoke.

Sometimes I need to use Wi-Fi to download a nook book (it’s the only way!) or update an app on my Android device so I’ll do so as quickly as possible and then turn the Wi-Fi off.

I just learned that it’s very easy to download a .apk (installation file for an Android app), then copy it to my phone via usb to install: no wi-fi or data necessary!

When I’m nomadic and relying on my hotspot or public wi-fi I’ll leave my device to sync and download while I go on a hike or buy groceries so I’m not in the vicinty of the harmful frequencies; I thank and apologize to the beings around me that have to bear the brunt of the incoming EMFs (Bees).

Timers:

Consider plugging your Wi-Fi modem into a timer so that it automically turns off when you go to sleep and turns on in the morning as early as you need it.

This is a good practice for cordless phones which emit dreadful radiation 24/7 if not unplugged and any other ‘smart’ appliances that may be emitting EMFs.

Timers are a really simple and easy way to protect yourself and your family which only need to be set up once and only readjusted in the event of power outages.

Sleeping besides an electrical outlet or a charging device is like having your head plugged into the wall the whole night, not good!

So see if you can move your bed closer to the center of your room or at least sleep with your feet nearer to the electrical source rather than your head. You probably aren’t waking up with a headache from charging your head at night but this stressor (like all others) builds up over time and may not reveal its health effects until it’s too late.

Need a wake-up? Go old school with your Alarm Clock.

Older non-weaponized versions can be found at thrift stores and yardsales or you can spring for a nice new time released sound machine for $10-20.

Just make sure that you don’t buy a ‘new’ one! Smart alarms, like all other ‘smart devices’ are pretty dumb if you want to grow healthy, wealthy, and wise; I’m being blunt because I don’t want you to die.

So please, don’t fry! And this is exactly what you’ll be doing if you sleep next to Alexa or a blue-tooth/wi-fi enabled Alarm Clock. People, there is no reason for this!

Some alarms run on rechargeable batteries so they don’t even need to stay plugged in which is going to pull way more current than is necessary; always do what you can to lessen your load.

If you could literally see the electricity coursing through your walls I think you’d be freaked out by just how much power is flowing all around you. This energy is unbalanced and chaotic and effects your health. The ‘Grid’ does not stop flowing electricity to all of the outlets connected to said Grid; whether you use it or not, it’s coursing through the ground and polluting the environment.

If you want to go all the way you could disable the house’s fuse box and use headlamps for light at night; red light is the best as it’s softer on our system.

I genuinely hope that you’ll consider implementing a BioGeometry Environmental Home Solution into your house to balance out the detrimental qualities of the wireless frequencies which are indeed affecting the health of you and your loved ones; even if you play clean, your neighbors probably don’t.

On Blue Light:

Light surrounds us. What are the qualities of the light that you are constantly interacting with? Is this light beneficial or harmful to your body and to the life forms around us which we depend upon for survival?

Studies have revealed the harmful effects of ‘blue light’, the kind of light that emmanates from our smartphones, computers and LED lights.

Our cells communicate with each other in part by sending light signals to each other.

The artificial, non-native light which has flooded our world is making intracellular communication virtually impossible leading to the breakdown of all forms of life.

Blue light is bad news. People actually become bio-chemically addicted to the effects the blue light produces on their body; this is a big reason why people can’t stop reaching for their phone.

The instant social connectivity and plethora of entertainment is addictive enough, but isn’t it crazy that this type of light is itself addictive? The light itself! Even with no content on the screen!

“OMG, I can’t believe it; I’m in shock. I came home from work early yesterday and found my kids doing blue light.” – Perhaps in a more sane society we’d hear such crazy sounding statements.

This is about the little guys, the insects that pollinate the plants we derive our food from; without insects Humanity would quickly starve. If Bees and other pollinators can not make sense of their environment because the non-native lights and EMFs are screwing with their navigation systems then we are in deep trouble.

So what to do we do since we have to look at screens every day?

An ounce of prevention is worth a pound of cure. You can probably drastically reduce the amount of time you spend looking at screens simply by looking away as webpages load or as you type (you can always use spellcheck later) and whenever practical move the content you wish to read to an E-Ink device, or print it out (paper is cheaper than eye surgery).

There are also full size E-Ink monitors which plug into your computer; these are an expensive luxury which most can not afford.

When you have no choice but to stare into a screen, wear protection!

Here are my reviews on two popular blue light blocking glasses.

I suppose how well any glasses fit you will totally depend on your facial characteristics so a trip to the store might be necessary to find your best fit.

The comfortable True Dark Daywalker glasses were my favorite for a couple of years; I could wear them most of the day without discomfort. The yellow lenses are pleasant to see through. The frame seemed strong and rugged until it finally broke after a year, it may have been from sitting on my vans dashboard and getting weakened by the Sun.

I found the red lensed TrueDark glasses to be a bit disorienting as everything around me looked too red.

Dr. Jack Kruse (https://jackkruse.com/), another ally in the battle against EMFs, recommends UVEX Skyper blue blocking glasses available on Amazon for around $10.

Though inexpensive these don’t look or feel cheap. They do seem to be more scratch prone than the TrueDarks; this might be because the Uvex lenses aren’t really protected by the frame like the TrueDarks are.

I prefer the Uvex glasses because they’re more comfortable, flexible, and adjustable for different head sizes. At $10 a pair I can afford to have several laying around so I’m never at a loss for protection from blue light.

The Uvex lenses are much bigger than TrueDark’s lenses so I feel like more of the light receptors around my eyes are protected.

There are of course many other blue light blocking glasses makers to choose from; I’ve just shared about the two which I have personal experience with.

I’ve become so aware of what blue light does to my eyes that I can hardly stand looking at a screen for more than a few minutes before I start to feel eye strain.

I have suffered retinal damage in the past from both CRT and LCD monitors and required laser eye surgery to heal up the dark spots or ‘floaters’ I was seeing.

After I’d healed I started to get floaters again after reading on my phone without protection for a month and saw just how quickly eye damage can happen. Luckily my eyes healed quickly once I started protecting them.

I’ve noticed that driving at night can do a number on my eyes from the constant bombardment of beaming headlights and store signs so now I do my best to only drive during the day when I can see and resonate with the blue sky and green leaves and spare myself the extra recovery time that the intense bombardment of light neccessitates.

How to add text to your e-reader:

Do your eyes get tired or strained from reading on a screen?

Are you sick of being advertised at just for trying to satiate your intellectual curiosities?

If so! Here is how to simply, quickly, easily and freely transfer web-content onto your favorite E-Reader so you can enjoy it offline on your own time away from the glaring blue light.

I don’t know you, but I really do care about your eyes!

Step one: Find good content to read.

I van lifed through the forests for years where I had to rely on the weak signal from my Sprint Hotspot so my strategy was to load a bunch of webpages on a subject I wished to research while I wrote or played Chess.

One benefit of this method is that you don’t need to wait for a webpage to completely load since usually the text loads first and you can copy it and close out the page to reduce the amount of radiation coming into your space.

You can either click and drag your mouse cursor over the text that you wish to copy, or more easily, select all the text on a page by pressing Ctrl+A; press Ctrl+C to copy your selection.

On Windows: press Window+R to open the Run function, type notepad.exe and it will forever after be queued; press Enter to execute your command; press Ctrl+V to paste your content.

On Linux Ubuntu you can press the Window button to open the search bar, type ‘pad’ and press Enter to open up Featherpad (which I like way better than notepad since I can have many tabs open within one instance of the program.)

It’s crucial to first copy your text into notepad so that it does not carry with it all of the pictures on the website as it would if you were to paste it right into Writer/Word which can cause it to stall from processing so much data.

Once you’ve added all the content you wish to read into notepad press Ctrl+A to select all and Control+C to copy everything.

Open your favorite writing software like Open-Office Writer or Libre-Office Writer and paste your text with Ctrl+V.

Go to File > ‘Export to PDF’, and save.

Open the folder with your pdf and drag and drop your newly created document into your favorite E-Book Management Software (I prefer Calibre).

In Calibre, select the files you wish to send to your e-reader, right click, and send to the e-reader you’ve plugged in via usb. Presto, wallah! You’ve done it!

I know this sounds like a lot of steps, but once you do it a few times it will become a quick, second nature process facilitating your enjoyment of content without incurring eye strain or damage from blue-light.

An example: I searched Amazon for mosquitoe repelling incense sticks then quickly realized that I have a bunch of potent essential oils like Citronella with which to make my own. So, I searched duckduckgo.com for homemade mosquitoe repelling incense and candle recipes.

I opened the first 5 pages that seemed relevant and let them load while I focused on my Chess game.

Once I was able to pause for a break (cause I had already won my game and just had to play it out), I executed the above process.

Funnily (and sadly) this was all written out while my hotspot was on cause I just had the thought to explain this and flowed with it; I shall now complete my order for a new pair of sandals.